All St. Margarets Bay Programs

Programs for St. Margaret s Bay Shambhala Centre

St. Margaret s Bay Shambhala Centre

with Shastri Alice Haspray, Richard Haspray, Theresa Milligan

(2020)

St. Margaret s Bay Shambhala Centre

Full Moon Shambhala Sadhana

with Shastri Alice Haspray & Richard Haspray

April 11th—December 3rd

All members and friends of the St Margarets Bay Shambhala Centre are invited to practice the Shambhala Sadhana: Discovering the Sun of Basic Goodness on the Full Moon. Continue »

St. Margaret s Bay Shambhala Centre

Mindfulness in Action: Group Meditation and Book Study

September 13th—December 20th

Group meditation followed by readings and discussion based on the book Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness by Chogyam Trungpa Rinpoche. Open to all. No experience necessary. Drop in. No charge. Continue »

St. Margaret s Bay Shambhala Centre

Shambhala Training Level I Weekend Retreat

with Shastri Alice Haspray

November 17th—November 18th

This Friday evening/Sat all day program provides a strong foundation in mindfulness-awareness meditation practice as well as the teachings of the ancient wisdom of Shambhala - the view that the world is sacred and basic goodness is our birthright. Continue »