Sunday Community Practice Group

April 4th—June 27th

Date details +

    Join us at the Shambhala Centre for the power of group meditation practice any Sunday morning. The practice of "peaceful abiding" meditation is offered, with initial meditation instruction available at 10am on request.

    We begin with Morning Chants (provided). Periods of traditional sitting meditation are alternated with walking meditation.

    Come and go as you like.

    If you wish initial meditation instruction please contact [email protected] in advance.

    ALERT: During this period of pandemic, we follow the restrictions and practices to provide safety to everyone. 

    Please wear your mask upon entry and in all parts of the centre. Masks may be removed for sitting meditation only.

    Please read the instructions on the entry door and elsewhere in the centre.  These include signing in (for contact tracing and declaration), hand hygiene, and maintaining social distance.

    Please so not wear scented personal care products to the centre. There is a medical service dog working in the community. Please 100% ignore the service dog for the safety and independence of the owner.