Sunday Community Practice Group

with John Leon

July 4th—August 29th

Date details +

    Sunday Community Practice Group

    9:30am - noon

    Open to the public.  All are invited.

    Join us at the Shambhala Centre for the power of group meditation practice any Sunday morning. The practice of "peaceful abiding" meditation is offered, with initial meditation instruction available at 10 am on request.

    We begin with Morning Chants (provided). Periods of traditional sitting meditation are alternated with walking meditation. A "Dharma Reading" is provided  followed by a short discussion.

    Come and go as you like.

    If you wish initial meditation instruction please contact [email protected] in advance.

    ALERT:  Pandemic restrictions apply depending on the current Public Health Order. Please be prepared to wear a mask into and throughout the Centre, as well as social distancing, etc.  

    Please do not wear scented personal care products to the centre. There is a medical service dog working in the community. Please 100% ignore the service dog for the safety and independence of the owner.